Tonic Rider - Resources

The Tonic Rider provides free resources to promote good mental health in the music industry.

EVERYBODY HURTS

Help With Depression

Symptoms of depression can range from mild to severe. At its mildest, you may feel persistently low in spirit, while severe depression can make you feel suicidal; that life is not worth living.

If you are depressed it is essential to get help! You are not weak, you are not wasting
anyone’s time, getting help and support can really make a difference.

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